Las Vegas' airport kicked off the new year on a high note, seeing 3.9 million passengers travel through its gates in January. The number represents a 3.3 percent year-over-year increase over January 2018's 3.8 million travelers passing through McCarran International Airport, the Clark County Department of Aviation reported Wednesday. The increase...
quarta-feira, 27 de fevereiro de 2019
How to Set and Check Bearing Clearance
Measuring bearing clearances is one of those steps that all good engine builders take to establish a solid and reliable rotating assembly foundation. It can be tedious trying different bearings to put the numbers where you want them, but also rewarding when you get it right. The simple fact is that setting bearing clearances for a performance engine...
How Many Car Insurance Quotes Are Required Before Drivers Can Start Comparing Offers
[unable to retrieve full-text content]Many people wonder how many quotes they need before they start comparing offers. Usually, ten quotes are enough for most drivers that want to compare prices. Drivers that obtain quotes directly from t......
4 mental-health journaling prompts for the reflective soul who doesn’t know where to start
There's something so inexplicably satisfying about cracking open a brand-new journal. It's a blank canvas on which you can record your thoughts, your worries, your dreams, and so much more. But beyond simply being a place to chronicle the events of your life and everything you feel about those goings-on, journaling is a great way to nourish your mental...
terça-feira, 26 de fevereiro de 2019
How I Use My Journal to Change My Mindset
@mppllc via Twenty20 My journal used to be probably exactly what you picture when you think of a preteen writing in her diary. Pink and floral, it was sealed with a cheap gold lock and a key I kept around my neck. And, if you were to jimmy it open, you would find exactly what you would expect to find: uneventful days told in meticulous detail, confessions...
How Journaling Can Teach You to Love Your Body
Journaling can transform not only my physical health, but also emotional and spiritual health. I didn't always love my body. In fact, for years, I hardly thought about it at all. My body was a machine that I worked relentlessly and neglected constantly. It was simply a tool that my brain used to get where it needed to go. I paid no mind to aching...
segunda-feira, 25 de fevereiro de 2019
How tracking your diet for only 15 minutes a day helps with weight loss
Sign up for our newsletter SUBSCRIBE Feb. 25, 2019, 6:12 PM GMT/ Source: TODAY By Meghan Holohan People hoping to lose weight are often urged to keep a food journal detailing what they eat throughout a day. While most people loathe it, a new study in the journal Obesity reveals that consistent dietary reporting leads to success....
Camila Mendes Will Convince You to Pick Up Gratitude Journaling
Photo: E! Entertainment/Getty Images If you have yet to try gratitude journaling, Camila Mendes might just be all the convincing you need. The actress recently took to Instagram to rave about her experience starting a journal practice and how it actually shifted her entire outlook on life and helped alleviate stress and anxiety. (Related: How...
quinta-feira, 21 de fevereiro de 2019
Journaling Together to Build Relationships and for Self-reflection
This post is part of a series where we'll explore how technology can change our perspective by writing and designing novel products every week this year. 6/50 — Living in the city surrounded by more people than people would have met in past lifetimes can ironically be the loneliest thing in the world. We brush shoulders, but never share...
terça-feira, 19 de fevereiro de 2019
How to kill culture of corruption: axe friends, the Brazil way – The Wall Street Journal
Brazil's President Jair Bolsonaro appears to be taking no prisoners, firing a top advisor amid accusations of fraud connected to campaign finance. This article is exclusive to Biznews Premium. Members please login here. Not yet subscribed? Taste before you eat by signing up here for free 30 day trial (card details required). ...
domingo, 17 de fevereiro de 2019
NASCAR has a problem, and drivers aren't sure how to fix it

By: Michelle R. Martinelli | February 17, 2019 12:10 pm Follow @MMartinelli4 DAYTONA BEACH, Fla. — Brad Keselowski knows he has to be part of the solution. Aside from winning races and contending for championships, the 2012 Cup Series champion feels pressure...
sexta-feira, 15 de fevereiro de 2019
The Art of Journaling: A Means of Self-Exploration for All

Courtesy of Kat Strokes via Unsplash Yeah, yeah, so you've heard it before. Journaling is a good way to relieve stress, compartmentalize things you have to do and does great things for your mind overall. How many times have you been told to journal to relieve stress...
quinta-feira, 14 de fevereiro de 2019
How to Pick Memorable Images for Your Content

It's pretty clear that images are a big factor for improving content marketing pieces. While "the more the better" isn't factually accurate as adding 100 images for the sake of images isn't smart, more than zero is a good start. Images can help readers break down sections...
How To Process Information Like A Contrarian
Courtesy of Arthur Schopenhauer: Talent can hit a target nobody else can hit. Genius can hit a target that nobody else can see. Wikimedia CommonsLux Capital's mantra is "the best way to predict the future is to invent it". In investment decisions, Josh and company seek to find and back scientists and inventors that envision — and seek...
quarta-feira, 13 de fevereiro de 2019
How the new head of Quiznos plans to turn the 38-year-old Denver chain around
[unable to retrieve full-text content]In his first extensive comments since becoming president and CEO of Rego Restaurant Group — the newly formed company that will operate Quiznos, Taco Del Mar and whatever other chains it may be able to ......
Here's How To Track Your Workout Progress In A Way That Keeps You Motivated, According To Experts

Progress is a subjective term, but the definition is especially up to interpretation in the context of fitness. Whether you've been following a regular fitness routine for years, months, or days, you probably started on your fitness journey with the intention to make a change...
Starting pitching: Jhoulys ChacÃn provides the one sure thing as Brewers put together rotation
Tom Haudricourt Milwaukee Journal Sentinel Published 12:54 PM EST Feb 13, 2019 PHOENIX – Craig Counsell's customary method of announcing his opening day starting pitcher is to wait as long into spring training as possible and still get away with it. It's not that Counsell likes to keep people guessing, though he sort of does. It's mostly...